ACTIVITY GUIDES
The following guides will give you a little more information about some of the activities we have on offer.

ACTIVITY LEVEL
Low
The level of activity on these tours is minimal and would normal only include
gentle walking, usually around sites of interest. These tours are suitable for
most people both young and old and are also well suited to families with children.
Medium
The level of activity on these tours is more demanding and might include short
treks, longer days and more physical activities such as elephant rides and jungle
walks. This level of activity makes these tours suitable for the more active traveller
and therefore may be unsuitable for those under 18 or over 65. Please
contact us if you are unsure.
High
The level of activity on these tours is of a strenuous nature and will require
a reasonable level of fitness. Activities at this level might include longer treks and scuba diving. Please see below for a more detailed grading
of trekking.
Trekking Grades
If you remain uncertain, please feel free to
contact us.
Easy
This is an easy trek, suitable for most people that are either weekend walkers
or confident enough to embark on a trek for the stated duration. As long as you
are fit and healthy, this trek should present no problems. Altitudes are usually
lower than 3,000m, but there may be some steep climbs and descents.
Fair
A trek, where the terrain can vary considerably. Some days can be quite easy
walking, but on others the going will be considerably harder. You must have confidence
in your ability to be able to complete a day's walk even when the route becomes
tough.
Moderate
Walking this kind of trek, can be physically demanding. You should ensure your
fitness is appropriate for spending anything up to 8 hours a day walking. Some
of those days might involve crossing a pass or a long arduous climb. Trekking
experience here is useful, (but not absolutely essential).
Difficult

A serious trek, where we would expect you to have had previous trekking experience.
You should be very confident of your trekking ability and be prepared to walk
some long days perhaps on a steep climb (or descent). You may also have to walk
difficult terrain for a number of days. This is definitely the kind of trek where
you are more likely to experience extremes of altitude and/or weather. You may
also be required to use an ice axe and crampons for part of this trek.
Strenuous
For a trek of this nature, we should expect you to have had previous trekking
experience at altitude, and be very confident of your own physical condition.
On some days you might be expected to walk in excess of 10 hours a day and for
several days in succession. There may be a particular aspect of this trek that
is considered very difficult, like long uphill climbs. You may also be required
to use an ice axe and crampons for part of this trek and some climbing experience
may be required.
* Please note that the grade of treks can vary throughout the year as weather
and ground conditions change. These can vary on a day-to-day basis as well as
season to season. You should be aware of this and take it into consideration when
you choose the level of trek that is suitable for you.
Grades of Whitewater
All whitewater is graded using an international system and can range from pleasant
to terrifying. If you remain uncertain please
contact us.
Class I – no rapids, flat water
Class II - mild rapids, suitable for children and anyone seeking an enjoyable experience
Class III – larger rapids, requiring a little more skill but with little real danger
Class IV – powerful rapids, needing more advanced techniques
Class V – heart-stopping rapids, for the brave only